Kellie Rose

Certified Practitioner since August 2025


44 7848 222582
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If you grew up bracing for impact, it makes sense your nervous system still overreacts. Many of my clients carry a load of Adverse Childhood Experiences (ACEs) and are tired of snapping at the kids, shutting down in tough moments, living with chronic pain, or avoiding money matters because the anxiety is relentless.

 

Using Havening Techniques® alongside gentle somatic regulation and subconscious belief change, we lower the emotional charge from past experiences without you having to retell the whole story (unless you want to). We then re-pattern how your system responds, so you feel steadier, clearer and more in control in daily life.

 

Typical clients: overwhelmed parents who want calmer reactions, burned-out business owners, people with money anxiety/avoidance, and those living with long-term stress and chronic fatigue or pain.

 

My approach is science-meets-soul: trauma-informed, nervous-system led, with a grounded respect for the subtle/energetic side of healing.

 

Credentials: BA (Hons) Social Psychology; Certified Havening Techniques® Practitioner; PSYCH-K® Preferred/Advanced; Certified NLP Practitioner; Level 3 Understanding ACEs; Level 3 Counselling Skills; additional training in Root Cause Therapy and Somatic Embodied Processing.

 

Based in Peterborough, UK and working online worldwide. If this approach resonates, feel free to get in touch to explore next steps.

Areas of specialization

Addictions, Anger management, Anxiety, Blushing, Childbirth, Depression, Eating disorders, Exam nerves, Irritable Bowel Syndrome, Low self-esteem, Obsessions and compulsions, Pain management, Public speaking, Relationship issues, Relaxation, Sexual issues, Insomnia, Stress, Weight loss, Adolescents, Grief, Interview Nerves, Unusual tendencies, medically diagnosed illnesses and disease, Self-Belief, Self-Development, Shyness, Confidence, Empowerment, Bereavement, Breathwork

Testimonials

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Gentle Approach, Powerful Results

Working with Kellie has been a wonderful, healing experience. She created a safe, open space right from the start, which meant I felt comfortable going deep quite quickly—and that made the sessions really effective. Through havening, she’s helped me reduce the hold that some past trauma had on me, and I’ve come away with a practical, calming tool I can use when life gets stressful. I’d absolutely recommend her to anyone looking for gentle but powerful support.

AW, Lincolnshire
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Released What’s Been Holding Me Back

There are two crucial reasons why I love working with Kellie. The first is that she completely puts me ease, within the first couple of minutes I will totally open up and with her non judgemental and empathetic approach to questions she’ll quickly get to the root of what I need help with, in a very impressive way!
Then secondly Kellie has a wide range of tools in her tool kit and knows exactly which to use at which time, sometimes using different modalities in the same session.
The result of these things are two gold, easy and enjoyable sessions with truly magical and lasting results.
I would highly recommend Kellie to anyone looking for supportive transformation.

Polished:

There are two key reasons why I love working with Kellie.

First, she instantly puts me at ease. Within minutes, I feel comfortable enough to open up completely. With her empathetic, non-judgmental approach, she quickly gets to the heart of what I need — it’s truly impressive how effortlessly she guides the process.

Second, Kellie has an incredible range of tools and knows exactly when and how to use them. Sometimes, she even blends different techniques seamlessly within the same session, creating a personalized and dynamic experience.

The result? Sessions that feel easy, enjoyable, and genuinely transformative — with lasting, even magical, outcomes.

I would highly recommend Kellie to anyone seeking compassionate, effective, and empowering support for personal transformation.

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A Shift in Confidence and Possibility


I did a 121 Havening session with Kellie. I already knew I’d be in special hands and the session blew me away. I explored something that had been affecting my life for a long time. I was feeling this see saw effect where I would have an opportunity with my work, and then it would fall flat last minute, or I would unwittingly self-sabotage.

I was discussing this with Kellie. She is incredibly wise and suggested that there may be a core memory that is playing out form my childhood.

I felt so safe and seen in Kellie’s presence. Once the core memory was activated, I felt the emotions of it very intensely. For context, I had a memory come up, where I had wanted to audition for Andrew Lloyd Webber, and I remembered feeling embarrassed singing with my back to my parents asking if I could audition. They were kind about it, but they basically said I wasn’t good enough and if I was too nervous to perform in front of them, I probably wasn’t ready for Andrew Lloyd Webber!

I hadn’t realised that this had stuck in my psyche until we went through the session. Kellie, showed me some havening techniques to follow and distracted my mind, while I processed this memory and the charge it had left.

I went back to the original point of activation that I felt in my body at a later point and it was much less, like a 2/10.

Then, we explored the physical sensations in my body, and I was able to move the weight with a balloon- it was magic!

We also future paced a dream I have of healing Burning Man, and it felt so much cleaner and more tangible.

I had an experience with my parents a couple of weeks after and we were at Shrek’s Adventure! They both said individually, ‘you could do that!’ Referring to the actors entertaining the kids. A previous version of me would have been triggered but I just smiled and had a knowing of my much bigger calling. I was amazed at the shift.

Since that session, initially I was very emotional. But, what emerged after has been miraculous. I have had some huge opportunities, worked with celebrities, some opportunities that were previously a rejection have turned around on their own. My confidence is greater, and honestly? That Burning Man gig feels closer and closer.

I’m so grateful to Kellie for life changing work, and I can’t wait to do more havening sessions with her.

CM London
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Locations

Peterborough